*Average weight loss on the Optimal Weight 5 & 1 Plan® is 12 pounds. Clients are in weight loss, on average, for 12 weeks.
I'm an independent OPTAVIA Coach™
here is my story
In 2009, Tony & Brenda, together lost 80 pounds through the Take Shape For Life program. Brenda had lost hope after struggling with weight her whole life. Tony had gradually gained weight through 25 years of married life and was very concerned about impending health issues. We knew weight was a problem, but had tried so many times to get if off. Nothing ever worked to get us to a healthy weight & keep us there. The weight always came back on...with interest! After seeing a friend lose weight, we decided to try one more time. Now, the weight has been gone since 2009 and we are smaller & healthier than when we were teen-agers! We can help you get to your healthiest YOU. Knowing that you have support & a proven system makes all the difference!! Tony & Brenda have helped hundreds of people find a path to their best health and would love to help you do the same.
What matters most to you?
I want to get healthy and feel better.
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Pay it Forward
When you succeed, your transformation will be an inspiration to others. Pay it forward and show others the way, while building a growing business that can transform your life.LEARN MORE
"Drink one extra glass of water a day"
"Stand for an extra 2 minutes a day"
"Drink one less cup of coffee, soda,
or other caffeine source after 12 noon each day"
The life you want is waiting, all you have to do is take the first step.Join Our Mission